7 Minute Workout
Health & Fitness

7 Minute Workout

0 / 5

Publish date

Mar 26, 2018

MD5 Hash of the app

34c3372e172348fa1eda6fbac12cccec

Version

Version 1.360.105

Downloads

161

MD5 Hash of the cert

f07559caa602eba0c8ad819b4820207e

Requirements

Android 4.0.1 - 4.0.2 and up

Updated date

Jun 12, 2018

The description of 7 Minute Workout

Staying healthy and working out is as important as breathing. Yes, I know what I am saying because it is the ultimate reality and truth. For this purpose, we have the best solution for you. This application is featured by Google play’s number one application in 19 countries and on number 5 in over 57 countries. This application has been installed 3 million times and all the people who have downloaded it have reviewed it as the best application to lose weight and stay fit.

If you are one of those people who want to lose weight and strengthen their muscles, this application has the 7-minute amazing and simple workout that will strengthen your core and tone your abs with simple videos that explain to you the best way of working out. With a simple application, you can perform your simple quick fit workout anytime and anywhere. This application is free of cost but it definitely gives you something that you cannot get for free. This application allows you to get maximum results in the minimal investment and time.

The 7 Minute Workout is based on high intensity circuit training that is the most safe and effective way to improve your Fitness and stay healthy. The 7 Minute Workout application contains 12 different exercises that you have to do for 30 seconds each and you also get a 10-second break between all your exercises. How simple it is to stay healthy and workout, you will know by downloading this application.

This application also supports Google fit. This application comes with the voice guidance so you get more convenient workouts. You can adjust the circuit and rest time. You can keep the screen on when you are working out so you can perform the workouts better. The user interface of this application is so beautiful and friendly. You can also get daily notifications for the workouts. You can also get so many workouts to sculpt your abs.

The APK file of 7 Minute Workout and stay for great ease!

 

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Version history

7 Minute Workout 1.358.103 for Android 4.2+ APK Download
7 Minute Workout 1.360.105 for Android 4.0.1 - 4.0.2+ APK Download
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